My Story

Ciska Scheepers

So where do I start…….I guess at the beginning of one of my greatest changes, that actually lead to this whole concept of “Chuck you Junk”. I’ve been doing nails for about 9 years and I was getting bored with it. Don’t get me wrong. I love doing it and seeing my clients face when they are so happy with their set of nails, but there was no challenge in it for me anymore.
So I was contemplating what I really want to do. For me it has to be something that I can easily add or incorporate into my existing salon. I did a bit of thinking and research, as I was not totally sure which direction I was heading.
We went to a family get together of my husband’s and there I stood chatting to his cousin’s wife, who just finished a Therapeutic Reflexology course. It intrigued me to no end. She gave me all the details on how and who to contact.
I was so excited, as this actually made so much sense to me. Firstly……I love working with feet and I have been doing pedicures for about 1]9 years and never get tired of it. Secondly…….I have a special fondness of Reflexology, as it assisted me in falling pregnant, after battling for 4 years to fall pregnant, because I had O-negative blood type, low progesterone and polycystic ovary syndrome [lazy ovaries]. My gynecologist said that I will not fall pregnant by myself and without help through injections.
So here I am today and I had an extremely healthy pregnancy and 14 years later, a very healthy daughter. So I truly have a very strong believe in the benefits of Reflexology.
So I enrolled for the 2 year course. This was no easy task, as I had a 4 year old to take care of, while still running my salon and then doing classes, exams, and assignment. It was tough going, but when I start something that I really belief in, I do not quit.
So here I am 8 years later, practicing Therapeutic Reflexology full time and loving every moment.
And that’s not the end of it. Reflexology put me on a path of rediscovery of who I am, who do I want to be, how can I help people more……
So through wanting to be and do the best for my patients, I started implementing rituals/exercises to my daily routine and it made a huge difference.
So much so, that I often get people asking me, how do I cope, how do I keep a smile on my face, how do I just carry on and on and where do I get all this energy. Seeing that I run a household, doing my own washing, cooking, having a maid only 3 times a week, having my mom and mom-in-law staying with us, running 4 businesses, having a teenager [that alone is enough for any mom to not cope……hahaha] having my step daughter move back into my house with her son of 3 years old……..and the list goes on and for most of us our list look like this!!
So this really made me think, that it is time for me to share my “Secret” with everyone.
And that brought me to put together the “Chuck your Junk” program for Ladies. My hope and wish is to help you clear your mind, find yourself, relax, have fun and get everything you need to cope better with your day to day stresses.
So now you know my story. Thanks so much for allowing me to share it with you.

Breath in the good shit , Breath out the bull shit

What If You Could Change Your Life In 6 Hours

Ways to improve your health


Workshops per year


Ways to Breath


Books, DVD’s & Podcasts


“I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.”

- Samantha Walters
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